Jess spent the first two decades of her life in high intensity movement as a gymnast and athlete which has greatly inspires her methods of teaching. Her inherent curiosity has lead her to spend years studying various modalities while completing a variety of trainings, Jess possess a unique understanding of the body that allows for intuitive, concise cueing allowing you to feel safe and confident in every class.
Over the past 12 years Jess has lived and taught in Boston, New York City, LA and Palm Springs. The greatest gift that has come from traveling has been the global community and sense of belonging that comes from a shared passion. Every class Jess creates is a dynamic sequence designed to increase energy, stamina, strength and flexibility. Each practice will awaken the energy within you and build physical vitality leaving you feeling energized, strong and vividly conscious.