Abbie's journey with yoga started in 2012 while navigating health challenges. Her practice began solely with breathwork and meditation, but it soon sparked a deep love for the body and its capabilities. Over the years, Abbie has deepened her understanding of body mechanics and anatomy, drawing her especially to the precision of Iyengar, while also embracing the sweet somatics of the practice. Abbie's aim is for everyone to leave class moving with ease and less force. Outside of teaching, Abbie feels passionately about picnics, really beautiful graveyards, Sam Cooke, and red nail polish.
